I am doing great! About to workout and burns this fat off of this body. I'm starting a new circuit today on top of my regular workouts.
I will be doing, 200 regular crunches, 50 crunches on each side, 100 jumping jacks, arm curls, abductors and adductors, calf raises with weights on my ankles, a variety of lunges, push-ups, toe taps, box hops, burpees, reverse crunches, one-leg dumbell lifts, v-twist for abs, and 45 minutes on the elliptical. This workout will be for the entire fast, and probably longer, with variations to keep things exciting.
If you have a favorite exercise, please post it below!
Stay Strong!
~Marie~
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